We are excited to launch our new Wellbeing and 24/7 Student Support Platform & Mobile App, Spectrum Life.
What is Spectrum.Life platform and mobile app and how can it benefit you?
Spectrum.Life will give you access to fitness plans, recipes, and eLearning content related to remote working, sleep and mental health among other topics. In addition, you will have access to numerous health and wellbeing related rewards such as discounted Fitbit Fitness Trackers! The platform also gives you direct access to your 24/7 Student Support, explained below.
What is 24/7 Student Support?
The 24/7 Student Support is a confidential in the moment support service that provides support to students. The service is available 24/7, 365 days a year covering numerous topics such as: Stress, Anxiety, Low mood, Loss & Grief, Relationship problems, Substance abuse issues and much more.
You can access through a confidential, freephone telephone line, an online chat function through the platform or by requesting a call back.
Useful Links:
Register now to the Spectrum.Life platform and mobile app by clicking on the below link:
https://dumfriesandgallowaycollege.spectrum.life/login?org=Dumgal
Once registered you can bookmark the following link for logging in:
https://dumfriesandgallowaycollege.spectrum.life/login
We have created a video run through to help show off what resources are available on the platform, you can access this here: https://youtu.be/RGpgdX4QyfU
You can also search “Spectrum.Life” within the App Store or Google Play Store.
